![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03511.jpg\")
<\/p>\n\uac00\ub054 \uc62c\ub9ac\ub294 \uc7a1\ud15c \uc1fc\ud551 \uae30\ub85d.\u00a0
\n\uc774 \ube14\ub85c\uadf8\uc758 \uc8fc\ub41c \ubaa9\uc801\uc740 \ub0b4 \uac1c\uc778 \uae30\ub85d\uc774\uae30\uc5d0 \ud558\ub098\uac19\uc774 \ubcc4 \ubcfc\uc77c \uc5c6\ub294 \uc544\uc774\ud15c\ub4e4\uc774\uc9c0\ub9cc \uad6c\uc785\uc5d0 \ub300\ud55c \uae30\ub85d\uc740 \ud574\ub450\uace0 \uc2f6\uc740 \uac83\ub4e4\uc744 \ubaa8\uc544\uc11c \uac00\ub054 \uc62c\ub824\ubcf8\ub2e4.\u00a0<\/p>\n
<\/p>\n
<\/p>\n
\uc774\ubbf8 \ud55c\ucc38\uc774\ub098 \uc9c0\ub09c \ub274\uc2a4\uac00 \ub418\uc5b4\ubc84\ub838\uc9c0\ub9cc..
\n\uc190\ud765\ubbfc\uc774 MLS(Major League Soccer \/ \uba54\uc774\uc800 \ub9ac\uadf8 \uc0ac\ucee4)\uc758 LAFC(Los Angeles FC)\ub85c \uc774\uc801\ud588\ub2e4.\u00a0<\/p>\n
\uc190\ud765\ubbfc \ub54c\ubb38\uc5d0 \ud504\ub9ac\ubbf8\uc5b4 \ub9ac\uadf8(Premier League)\ub97c, \uc774\uac15\uc778 \ub54c\ubb38\uc5d0 \ub9ac\uadf8\uc559(Ligue 1)\uc744, \uae40\ubbfc\uc7ac \ub54c\ubb38\uc5d0 \ubd84\ub370\uc2a4\ub9ac\uac00(Bundesliga)\ub97c \ucc59\uaca8 \ubcf4\uace0 \uc788\uc5c8\ub294\ub370 \uc774\uc81c \uc790\uc5f0\uc2a4\ub808 MLS\uae4c\uc9c0 \ubcf4\uac8c \ub418\uc5c8\ub2e4. \uc190\ud765\ubbfc\uc774 \uc5c6\ub2e4\uace0\ub294 \ud558\uc9c0\ub9cc \uadf8\ub798\ub3c4 \ud504\ub9ac\ubbf8\uc5b4 \ub9ac\uadf8\ub97c \uadf8\ub3d9\uc548 \uaf64\ub098 \uc624\ub7ab\ub3d9\uc548 \ubcf4\uc544\uc654\uae30 \ub54c\ubb38\uc5d0 \ubc14\ub85c \ud504\ub9ac\ubbf8\uc5b4 \ub9ac\uadf8\ub97c \ubc84\ub9b4 \uc218\ub294 \uc5c6\uc73c\ub2c8..\u00a0<\/p>\n
MLS\uac00 \ubbf8\uad6d\uc5d0\uc11c\ub294 \ucd5c\uace0\uc758 \ucd95\uad6c \ub9ac\uadf8\uc774\uc9c0\ub9cc \uc0ac\uc2e4 \uc720\ub7fd\uc758 \ub9ac\uadf8\ub4e4\uacfc \ube44\uad50\ud558\uba74 \ud654\uc81c\uc131\uc774\ub098 \uaddc\ubaa8 \uba74\uc5d0\uc11c \ucc28\uc774\uac00 \ub098\ub294 \uac8c \uc0ac\uc2e4.\u00a0
\n\uadf8\ub7ec\ub098 2023\ub144 \ucd95\uc2e0 \ub9ac\uc624\ub12c \uba54\uc2dc\uac00 \uc778\ud130 \ub9c8\uc774\uc560\ubbf8 CF\ub85c \uc774\uc801\ud558\uba70 \uc774\uc804 \uc2dc\uc98c \uaf34\ucc0c\uc600\ub358 \ud300\uc744 \uc815\uaddc\ub9ac\uadf8 \ucd5c\ub2e4 \uc2b9\uc810 \uc6b0\uc2b9, \ub9ac\uadf8\uc2a4\ucef5 \uc6b0\uc2b9\uc73c\ub85c \uc774\ub04c\uc5b4 \uc5c4\uccad\ub09c \ud765\ud589\uc744 \ubd88\ub7ec\uc77c\uc73c\ucf30\ub2e4.\u00a0
\n\uac8c\ub2e4\uac00 \ud55c\uc778\ud0c0\uc6b4\uc774 \uc704\uce58\ud55c LAFC\ub85c \uc190\ud765\ubbfc\uc774 \uc774\uc801\ud588\uc73c\ub2c8 \uae30\uc874\uacfc \ucc28\uc6d0\uc774 \ub2e4\ub978 \ud765\ud589\uc740 \ub2f9\uc5f0\ud55c \uc218\uc21c.<\/p>\n
<\/p>\n
![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/mls_lafc.jpg\")
<\/p>\n
\uc774\uc801 \ud655\uc815\uc774 \ub418\uace0 \ub098\uc11c \uc190\ud765\ubbfc\uc758 \uc720\ub2c8\ud3fc\uc774 \ub3d9\uc774 \ub098\uace0 \ub09c\ub9ac\uac00 \ub0ac\ub2e4\ub294 \uc18c\ubb38\uc744 \ub4e3\uae30\ub294 \ud588\uc9c0\ub9cc,\u00a0
\n\ud32c\uc2ec \ub54c\ubb38\uc5d0 \uad73\uc774 \uacf5\uc2dd MLS \uc0ac\uc774\ud2b8\uc5d0\uc11c \uc190\ud765\ubbfc \uc800\uc9c0\ub97c \uad6c\uc785\ud588\ub294\ub370 4\ubc88\uc758 \ucde8\uc18c\ub97c \ub2f9\ud588\ub2e4.\u00a0
\n\ubb3c\uac74\uc774 \uc5c6\uc5b4\uc11c \uadf8\ub7f0 \uac74\uc9c0, \uc5b4\ub5a4 \uac74\uc9c0 \uc815\ud655\ud55c \uc774\uc720\ub294 \ubaa8\ub974\uaca0\uc9c0\ub9cc \uc5b4\uca0c\ub4e0 \uc815\uc0c1\uc801\uc73c\ub85c \uacb0\uc81c\uae4c\uc9c0 \ub9c8\ucce4\ub2e4\uace0 \uc0dd\uac01\ud558\uace0 \uc788\ub2e4 \ubcf4\uba74 \ud55c\ub450 \uc2dc\uac04 \ud6c4\uc5d0 \ucde8\uc18c \uba54\uc77c\uc774 \uc5ec\uc9c0\uc5c6\uc774 \ub0a0\uc544\uc654\ub2e4.\u00a0<\/p>\n
\uc815\ud488\uc778\uc9c0 \ubb54\uc9c0\ub294 \ubaa8\ub974\uaca0\ub294 \uc81c\ud488\uc744 \ud0c0 \uc0ac\uc774\ud2b8\uc5d0\uc11c\ub3c4 \ud310\ub9e4\ud558\uace0 \uc788\uc5c8\uc9c0\ub9cc, \uadf8\ub798\ub3c4 \ub09c \uc800\uc9c0 \ud310\ub9e4\uc5d0\uc11c\ub3c4 \uc190\ud765\ubbfc\uc774 \ub300\ub2e8\ud55c \uae30\ub85d\uc744 \uc138\uc6cc \uae30\ub97c \uc0b4\ub824\uc904 \uc218 \uc788\uc73c\uba74 \uc88b\uaca0\ub2e4\ub294 \ub9c8\uc74c\uc5d0 \uad73\uc774 \uad73\uc774 \uacf5\uc2dd \uc0ac\uc774\ud2b8\uc5d0\uc11c \uce74\uc6b4\ud2b8\ub420 \uc218 \uc788\ub3c4\ub85d \ub9c8\uc9c0\ub9c9 \uc2dc\ub3c4\ub77c\ub294 \uc0dd\uac01\uc73c\ub85c \ub2e4\uc12f \ubc88\uc9f8 \uc2dc\ub3c4\ub97c \ud588\ub294\ub370 \uc5c7! \uc774\ubc88\uc5d0\ub294 \ucde8\uc18c \uba54\uc77c\uc774 \uc548 \ub0a0\uc544\uc628\ub2e4!!<\/p>\n
\uc131\uacf5\uc778\uac00?!<\/p>\n
<\/p>\n
![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03512.jpg\")
<\/p>\n
\ub098\uc911\uc5d0 \ubc1b\uace0 \ud3ec\uc7a5\uc744 \ub72f\uc5b4\ubcf4\ub2c8..
\n\uc544..<\/p>\n
\uadf8\ub0e5 \uc190\ud765\ubbfc \ub118\ubc84 \ub9c8\ud0b9\ub41c \uac80\uc740\uc0c9 \uba74 \ud2f0\uc154\uce20\uc600\ub2e4.\u00a0
\n\ub2e4\uc2dc \uc8fc\ubb38 \uba54\uc77c\uc744 \ud655\uc778\ud558\ub2c8 \uc9c4\uc9dc \ub0b4\uac00 \uc774 \ud2f0\uc154\uce20\ub97c \uc8fc\ubb38\ud588\ub124.. \uc544…<\/p>\n
\ub9dd\ud588\ub2e4.<\/p>\n
<\/p>\n
![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03288.jpg\")
<\/p>\n
![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03295.jpg\")
<\/p>\n
Supreme x PB Swiss Tools Screwdriver<\/strong><\/p>\n \ub0b4\uac00 \uad49\uc7a5\ud788 \uc88b\uc544\ud558\ub294 PB Swiss Tools\uac00 Supreme\uacfc \ucf5c\ub77c\ubcf4\ub808\uc774\uc158\uc774\ub77c\ub2c8. <\/p>\n 8-in-1 \uc81c\ud488\uc73c\ub85c \uc190\uc7a1\uc774 \ub4a4\ucabd\uc744 \uc5f4\uba74 8\uac1c\uc758 \uce74\ubcf8 \uc2a4\ud2f8 \ube44\ud2b8\uac00 \ub4e4\uc5b4\uc788\ub2e4.\u00a0 \uac80\uc740\uc0c9\uc73c\ub85c\ub3c4 \ucd9c\uc2dc\uac00 \ub418\uc5c8\uc9c0\ub9cc, \uadf8\ub798\ub3c4 \uc288\ud504\ub9bc\uc740 \ub808\ub4dc \uc544\ub2c8\uaca0\uc74c?<\/p>\n <\/p>\n LEGO, 10375 How to Train Your Dragon: Toothless<\/strong><\/p>\n \ub4dc\ub798\uace4 \uae38\ub4e4\uc774\uae30\uc758 \uadc0\uc694\ubbf8, \ud22c\uc2ac\ub9ac\uc2a4\uac00 \ub808\uace0\ub85c \ucd9c\uc2dc\ub418\uc5c8\ub2e4.\u00a0 <\/p>\n Magazine “deep”, Kurt Cobain<\/strong><\/p>\n \uc774\ub7f0 \uc7a1\uc9c0\uac00 \uc788\ub294 \uc904\ub3c4 \ubab0\ub790\ub2e4.\u00a0 <\/p>\n \uc694\uc998\uc740 \uc0ac\uc2e4 Nirvana\uc758 \uc74c\uc545\uc744 \uac70\uc758 \uc548 \ub4e3\uc9c0\ub9cc, MP3 \ud50c\ub808\uc774\uc5b4\uc758 \uc6a9\ub7c9\uc774 \uc81c\ud55c\uc801\uc77c \uc608\uc804\uc5d0\ub294 \uac70\uc758 \ubc14\ub00c\uc9c0 \uc54a\uace0 \ub4e4\uc5b4\uc788\ub358 \uc568\ubc94\uc774 \ubc14\ub85c Nirvana\uc758 Nevermind \uc600\ub2e4.\u00a0 <\/p>\n \uac01\uc885 \uc2a4\ud2f0\ucee4\uc640 \uc870\uadf8\ub9c8\ud55c \ud3ec\uc2a4\ud130\ub4e4\uae4c\uc9c0 \ubb54\uac00 \uc54c\ucc28\uac8c \ub123\uc5b4\uc8fc\uae34 \ud588\ub294\ub370 \ud558\ub098\ud558\ub098\uac00 \ub9c9 \uc5c4\uccad \ub9c8\uc74c\uc5d0 \ub4e4\uc9c0\ub294 \uc54a\ub294\ub2e4.\u00a0<\/p>\n <\/p>\n \uc6b4\ub3d9\uc744 \ubcf8\uaca9\uc801\uc73c\ub85c \uc2dc\uc791\ud55c \uc9c0 \uc774\uc81c \uc57d 6\uac1c\uc6d4.<\/p>\n \ub0a0\uc528\uac00 \ub108\ubb34 \ub354\uc6cc\uc11c \ubc16\uc744 \ubabb \uac77\uac8c \ub41c \uc774\ud6c4\uc5d0\ub294 \ud0c0\uc6b4\ud558\uc6b0\uc2a4 \ub0b4\ubd80\uc5d0 \uc704\uce58\ud55c GYM\uc5d0\uc11c \uc5d0\uc5b4\ucee8\uc744 \ud2c0\uc5b4\ub193\uace0 \ud2b8\ub808\ub4dc\ubc00\uc744 \ub9e4\uc77c \uac78\uc5c8\ub2e4.\u00a0 \uadf8\ub798\uc11c \uc288\uc774\uc640 \ud604\ub300\ubc31\ud654\uc810 \ud310\uad50\uc810\uc5d0 \uc788\ub294 \ud14c\ud06c\ub178\uc9d0 \ub9e4\uc7a5\uc5d0 \uac00\uc11c \uac00\uc7a5 \ub369\uce58\uac00 \uc791\uc740 \ud2b8\ub808\ub4dc\ubc00 \ud55c \ub300\ub97c \uad6c\uc785\ud574 \ubd24\ub2e4.\u00a0<\/p>\n <\/p>\n Technogym MyRun<\/strong><\/p>\n \ubc31\ud654\uc810 \ub9e4\uc7a5\uc5d0\uc11c \ubcc4\ubcc4 \uae30\ub2a5\uc774 \ub2e4 \uc788\ub294 \uc81c\ud488\ub4e4\ub3c4 \uc62c\ub77c\uac00 \uacbd\ud5d8\uc744 \ud574\ubd24\uc9c0\ub9cc, \uc544\ubb34\ub9ac \uc0dd\uac01\ud574\ub3c4 \ub0b4\uac00 \uac77\uace0 \ub2ec\ub9ac\ub294 \uae30\ubcf8 \uae30\ub2a5 \uc774\uc678\uc5d0 \uc4f8 \uac83 \uac19\uc9c0 \uc54a\uc544\uc11c \uac00\uc7a5 \uae30\ubcf8 \ubaa8\ub378\uc744 \uad6c\uc785\ud588\ub2e4.\u00a0 <\/p>\n Technogym Bench<\/strong><\/p>\n \ub0b4\uac00 \uc9d1\uc5d0 \ud2b8\ub808\ub4dc\ubc00\uc744 \uc0b0 \uac83\ub3c4 \ub180\ub77c\uc6b4\ub370 \uc774\ub7f0 \uc6b4\ub3d9\uae30\uad6c\ub97c \uc0b4 \uc904\uc774\uc57c. 2.5kg ~ 10kg \uae4c\uc9c0\uc758 \ub364\ubca8 \uc138\ud2b8,\u00a0 \ubb50 \ub0b4\uac00 \uc5bc\ub9c8\ub098 \uc774\uc6a9\ud560\ub294\uc9c0\ub294 \ubaa8\ub974\uaca0\uc73c\ub098, \ubca4\uce58 \uc790\uccb4\uac00 \uc2a4\ud2b8\ub808\uce6d\ud560 \ub54c \ub9ce\uc774 \uc0ac\uc6a9\ud558\uae30\ub3c4 \ud558\uace0 \ub364\ubca8\uc774\ub098 \ud0c4\uc131 \ubc34\ub4dc \uac19\uc740 \uac8c \ubca4\uce58 \ub0b4\ubd80\uc5d0 \uc798 \uc815\ub9ac\ub418\ub2c8\uae4c \uadf8\ub9ac \ub108\uc800\ubd84\ud574 \ubcf4\uc774\uc9c0 \uc54a\uc544\uc11c \uc77c\ub2e8 \ub9c8\uc74c\uc5d0 \ub4e0\ub2e4.<\/p>\n <\/p>\n \uc77c\ub2e8 \ud2b8\ub808\ub4dc\ubc00\uc774 \uc637\uac78\uc774\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uc5f4\uc2ec\ud788 \uc0ac\uc6a9\ud574 \ubd10\uc57c\uc9c0.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \uac00\ub054 \uc62c\ub9ac\ub294 \uc7a1\ud15c \uc1fc\ud551 \uae30\ub85d.\u00a0 \uc774 \ube14\ub85c\uadf8\uc758 \uc8fc\ub41c \ubaa9\uc801\uc740 \ub0b4 \uac1c\uc778 \uae30\ub85d\uc774\uae30\uc5d0 \ud558\ub098\uac19\uc774 \ubcc4 \ubcfc\uc77c \uc5c6\ub294 \uc544\uc774\ud15c\ub4e4\uc774\uc9c0\ub9cc \uad6c\uc785\uc5d0 \ub300\ud55c \uae30\ub85d\uc740 \ud574\ub450\uace0 \uc2f6\uc740 \uac83\ub4e4\uc744 \ubaa8\uc544\uc11c \uac00\ub054 \uc62c\ub824\ubcf8\ub2e4.\u00a0 \uc774\ubbf8…<\/p>\n","protected":false},"author":1,"featured_media":17683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[8891,8916,8909,8931,8900,8919,8912,8884,76,6399,8894,8906,8881,8925,3406,1765,8899,8898,8887,919,8878,6979,2637,8922,8934,8903,8928,8937,8914,8897,8876,8921,8877,8880,8918,8924,8936,8911,8905,8930,8915,8902,8933,8893,8889,8927,8883,8896,8890,7979,8886,8938,8908,3418,8901,8910,81,8885,7075,8895,8926,8882,8892,8879,936,2639,6941,8012,8907,3599,8920,8917,8913,8923,8935,8904,8929,8888,8932],"class_list":{"0":"post-17699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-archive","8":"tag-bundesliga","9":"tag-chet-baker","10":"tag-deep","11":"tag-fitness","12":"tag-how-to-train-your-dragon","13":"tag-john-lennon","14":"tag-kurt-cobain","15":"tag-lafc","16":"tag-lego","17":"tag-ligue-1","18":"tag-lionel-messi","19":"tag-magazine","20":"tag-mls","21":"tag-myrun","22":"tag-nirvana","23":"tag-pb-swiss-tools","24":"tag-pb","26":"tag-premier-league","27":"tag-shopping","28":"tag-son-heung-min","29":"tag-sports","30":"tag-supreme","31":"tag-technogym","32":"tag-technogym-bench","33":"tag-toothless","34":"tag-treadmill","35":"tag-workout","36":"tag-8914","37":"tag-8897","38":"tag-8876","39":"tag-8921","40":"tag-8877","41":"tag-8880","42":"tag-8918","43":"tag-8924","44":"tag-8936","45":"tag-8911","46":"tag-8905","47":"tag-8930","48":"tag-8915","49":"tag-8902","50":"tag-8933","51":"tag-8893","52":"tag-8889","53":"tag-8927","54":"tag-8883","55":"tag-8896","56":"tag-8890","57":"tag-7979","58":"tag-fc","59":"tag-8938","60":"tag-8908","61":"tag-3418","62":"tag-8901","63":"tag-8910","64":"tag-81","66":"tag-7075","67":"tag-8895","68":"tag-8926","69":"tag-8882","70":"tag-8892","71":"tag-8879","72":"tag-936","73":"tag-2639","74":"tag-6941","75":"tag-8012","76":"tag-8907","77":"tag-3599","78":"tag-8920","79":"tag-8917","80":"tag-8913","81":"tag-8923","82":"tag-8935","83":"tag-8904","84":"tag-8929","85":"tag-8888","86":"tag-8932"},"_links":{"self":[{"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/posts\/17699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vana.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17699"}],"version-history":[{"count":4,"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/posts\/17699\/revisions"}],"predecessor-version":[{"id":17708,"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/posts\/17699\/revisions\/17708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vana.kr\/index.php?rest_route=\/wp\/v2\/media\/17683"}],"wp:attachment":[{"href":"https:\/\/vana.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vana.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vana.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\uc548 \uc0b4 \uc218 \uc5c6\uc5b4\uc11c \uadf8\ub0e5 \ud558\ub098 \uc0ac\ubd24\ub2e4.\u00a0<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03304.jpg\")
<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03301.jpg\")
<\/p>\n
\nFlat 2, 3, 4 \/ Torx\u00ae 10, 15, 20 \/ Philips 1, 2. \u200e5.51″ x 3.15″ x 1.57″<\/span><\/em><\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC02687-1.jpg\")
<\/p>\n
\n\uc601\ud654\ub85c \ub9ac\uba54\uc774\ud06c\ub41c \ub4dc\ub798\uace4 \uae38\ub4e4\uc774\uae30\uc758 \uac1c\ubd09\uc5d0 \ub9de\ucdb0 \ub808\uace0\ub85c \uc81c\ud488\ud654\ub41c \uac83 \uac19\uc740\ub370, \uad49\uc7a5\ud788 \uadc0\uc5fd\uac8c \uc798 \ub098\uc654\uae38\ub798 \ud558\ub098 \uad6c\uc785\uc744 \ud574\ubd24\ub2e4.\u00a0
\n\ub2f9\uc7a5 \uc870\ub9bd\ud558\uace0 \uc2f6\uc5b4\uc11c \uad6c\uc785\ud55c \uac74 \uc544\ub2c8\uace0, \uc5b8\uc820\uac04 \uc870\ub9bd\ud558\uaca0\uc9c0.. \uc2f6\uc740 \ub9c8\uc74c\uc73c\ub85c.<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC00516.jpg\")
<\/p>\n
\n\uc694\uc998 \uc885\uc774 \uc7a1\uc9c0\ub97c \uc0ac\uc11c \ubcf4\ub294 \uc0ac\ub78c\uc774 \uac70\uc758 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc5b8\uc81c\uae4c\uc9c0 \ucd9c\uac04\uc774 \uac00\ub2a5\ud560\uc9c0\ub294 \ubaa8\ub974\uaca0\uc73c\ub098 \uac1c\uc778\uc801\uc73c\ub85c\ub294 \uba4b\uc9c4 \uc2dc\ub3c4\ub77c\uace0 \ubcf4\uc5ec\uc9c4\ub2e4.\u00a0
\n\ub0b4\uac00 \uad6c\uc785\ud55c \ucee4\ud2b8 \ucf54\ubca0\uc778\uc744 \ub2e4\ub8ec \ud3b8\uc774 3\ud638\uc778 \uac83 \uac19\uace0,
\n\uc55e\uc11c \ucd9c\uac04\ub41c 1\ud638\uc640 2\ud638\ub294 \uccc7 \ubca0\uc774\ucee4(Chet Baker), \uadf8\ub9ac\uace0 \uc874 \ub808\ub17c(John Lennon)\uc744 \ub2e4\ub8ec \uac78 \ubcf4\ub2c8 \ud55c \uad8c\uc5d0 \ud55c \uba85\uc758 \ubba4\uc9c0\uc158\uc744 \uc120\uc815\ud574 \ube44\uc815\uae30\uc801\uc778 \ucd9c\uac04\uc744 \ud558\ub824\ub098 \ubcf4\ub2e4.\u00a0<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC00518.jpg\")
<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC00521.jpg\")
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\n\uc5ec\ub7ec \ubc88 \uc5b8\uae09\ud588\uace0 \uc624\ub79c \uc8fc\ubcc0\uc778\ub4e4\uc740 \ub2e4 \uc54c\uace0 \uc788\uc9c0\ub9cc vana\ub77c\ub294 \uc774\ub984\uc740 \uadf8 Nir(vana)\uc5d0\uc11c \uc628 \uac70\uace0.\u00a0<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC00523.jpg\")
<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03479-1.jpg\")
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\n\uc9d1\uc5d0\uc11c \ub098\uc11c\uc11c \uba87 \ubc1c\uc9dd\ub9cc \uac00\uba74 \ub2ff\uc744 \uc218 \uc788\ub294 \uac00\uae4c\uc6b4 \uacf3\uc5d0 \uc5b8\uc81c\ub4e0 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub294 \uacf5\uac04\uc774 \uc788\ub2e4\ub294 \uac74 \ub108\ubb34\ub098 \ub2e4\ud589\uc2a4\ub7ec\uc6b4 \uc77c\uc774\uc9c0\ub9cc, \ub0b4\uac00 \uc0b4\uace0 \uc788\ub294 \ud0c0\uc6b4\ud558\uc6b0\uc2a4 \ub2e8\uc9c0\uac00 \uadf8\ub9ac \ud06c\uc9c0 \uc54a\uace0 \ub300\ubd80\ubd84 \uc5f0\uc138 \uc788\uc73c\uc2e0 \ud68c\uc7a5\ub2d8\ub4e4\uc774 \uc0ac\uc2dc\ub2e4 \ubcf4\ub2c8 GYM\uc740 \ub298 \ube44\uc5b4\uc788\ub2e4.\u00a0
\n\uadf8\ub798\uc11c \ub0b4\uac00 \uc6b4\ub3d9\ud558\ub7ec \ub098\uac00\uc11c \ubd88\uc744 \ucf1c\uace0 \ub4e4\uc5b4\uac00\uba74 \uc2e4\ub0b4 \uc628\ub3c4\uac00 38-39\ub3c4 \uc778 \uacbd\uc6b0\uac00 \ud0dc\ubc18.\u00a0
\n\ubb50 \uac78\uc73c\uba74 \ud55c \uc2dc\uac04 \ubc18\uc5d0\uc11c \uae38\uac8c\ub294 \ub450 \uc2dc\uac04\ub3c4 \uac78\uc73c\ub2c8 \uac77\ub2e4 \ubcf4\uba74 \uc2dc\uc6d0\ud574\uc9c0\uaca0\uc9c0.. \ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc77c\ub2e8 \ucc1c\ud1b5\uc5d0\uc11c \uac77\uae30 \uc2dc\uc791\ud574\uc11c \uc0bc\uc2ed\ubd84\uc774 \ub118\uc5b4\uac00\ub294 \uc21c\uac04 \ub540 \ubc94\ubc85\uc5d0 \ub300\ud615 \uc5d0\uc5b4\ucee8 \ub450 \ub300\uac00 \uc274 \uc0c8 \uc5c6\uc774 \ub3cc\uc544\uac00\ub3c4 \uadf8 \ub354\uc704\uac00 \uc26c \uc2dd\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/IMG_5747-1.jpg\")
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\n\ud3c9\uc18c \ub0b4\uac00 \uac77\ub294 \ubc29\uc2dd\uc5d0\uc11c\ub294 \uacbd\uc0ac\ub3c4\ub9cc \uc870\uc808\ub418\uba74 \ub418\ub294\ub370 \ucd5c\ub300 \uacbd\uc0ac\ub3c4\uac00 12%\uae4c\uc9c0 \uc0c1\uc2b9\uc774 \uac00\ub2a5\ud558\ub2e4\uace0 \ud558\ub2c8 \ubb50 \uc774 \uc815\ub3c4\ub3c4 \ucc28\uace0 \ub118\uce5c\ub2e4..\u00a0<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03491-1.jpg\")
<\/p>\n![\"\"](\"https:\/\/vana.kr\/wp\/wp-content\/uploads\/2025\/09\/DSC03499-1.jpg\")
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\n\uaf64\ub098 \uc624\ub798 PT\ub97c \ubc1b\uace0 \uc788\uc9c0\ub9cc \uc8fc\ub85c \ub9e8\ubab8 \uc6b4\ub3d9 \uc704\uc8fc\uc758 \uac00\ubcbc\uc6b4 \uadfc\ub825\uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc774 \uc8fc \ubaa9\uc801\uc774\uc5c8\ub2e4\uba74, \ucd5c\uadfc\uc5d0\ub294 \uc720\uc0b0\uc18c\uc640 \ub354\ubd88\uc5b4 (\ub0b4 \uae30\uc900) \uc0b4\uc9dd \uac15\ub3c4 \uc788\ub294 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud588\ub294\ub370, \uacb8\uc0ac\uacb8\uc0ac \ub2e4\uae30\ub2a5\uc758 \ubca4\uce58\ub97c \uad6c\uc785\ud574 \ubd24\ub2e4.<\/p>\n
\n\ud55c\ucabd \ub05d\uc5d0\ub294 3\uac00\uc9c0 \ub2e4\ub978 \uc800\ud56d \uc218\uc900\uc758 \ud0c4\uc131 \ubc34\ub4dc\uc640 \uc190\uc7a1\uc774 \uc138\ud2b8,\u00a0
\n\uadf8\ub9ac\uace0 0.45 \/ 0.8 \/ 1.2 \ud30c\uc6b4\ub4dc\uc758 \ub108\ud074\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ubca4\uce58 \uc138\ud2b8.<\/p>\n